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Exercise Discipline
Track your progress at different timescales and quickly identify what works and what doesn't.
- Create behaviors based on recurring activities
- Time tracking for duration-sensitive practice
- Live metrics: are you failing, succeeding or on track
Consult our AI Assistant
Reduce the effort of organizing what needs to get done. Chat or speak to our AI Assistant and let it determine short, mid-term and long-term goals. You can always reprioritize and refine suggestions later.
- Auto-timeframe detection: plan for the short term as well as the long term
- Auto-balance your taskload across time, based on self-efficacy metrics to date. Rome wasn't built in a day!
- Accept or reject steps laid out for you
